Episode 4: What Helps Me Stay On Track With My Meal Plan

from Barbell Baddiez Podcast · host Marisa Beltran

People always ask me “Omg Marisa how do you stay on track with your meal plan, omg Marisa I don't know how you eat healthy all the time”. Before I hired a coach, I was not sticking to a meal plan. I probably had stuck with a meal plan for a week at most my entire life. In this episode we discuss what helps me stay consistent with my meal plan now.

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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Episode 4: What Helps Me Stay On Track With My Meal Plan

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This episode was published on January 22, 2024.

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