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Episode 4: What is Fatigue Resistance, and How Do I Get More of It? episode artwork

EPISODE · Sep 23, 2024 · 18 MIN

Episode 4: What is Fatigue Resistance, and How Do I Get More of It?

from The Infirmary | Fixing Broken Endurance Athletes · host Chris Bagg

Fatigue resistance is an idea that has been around for a long time, but it’s having a bit of a moment recently. A few companies are trying to develop fancy metrics like “durability” to measure (or, um, monetize) this concept. We don’t need to monetize it. Fatigue resistance is a simple concept, one that it is easy to track and train. This episode defines: What fatigue resistance is and isn’t Why it’s important How to evaluate it How to develop it (which is what we imagine you’re here for) We hope you enjoy this episode! Whether you do or not, please take a minute to rate and review the show!

What this episode covers

Fatigue resistance is an idea that has been around for a long time, but it’s having a bit of a moment recently. A few companies are trying to develop fancy metrics like “durability” to measure (or, um, monetize) this concept. We don’t need to monetize it. Fatigue resistance is a simple concept, one that it is easy to track and train. This episode defines: What fatigue resistance is and isn’t Why it’s important How to evaluate it How to develop it (which is what we imagine you’re here for) We hope you enjoy this episode! Whether you do or not, please take a minute to rate and review the show!

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Episode 4: What is Fatigue Resistance, and How Do I Get More of It?

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Frequently Asked Questions

How long is this episode of The Infirmary | Fixing Broken Endurance Athletes?

This episode is 18 minutes long.

When was this The Infirmary | Fixing Broken Endurance Athletes episode published?

This episode was published on September 23, 2024.

What is this episode about?

Fatigue resistance is an idea that has been around for a long time, but it’s having a bit of a moment recently. A few companies are trying to develop fancy metrics like “durability” to measure (or, um, monetize) this concept. We don’t need to...

Can I download this The Infirmary | Fixing Broken Endurance Athletes episode?

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