EPISODE · Mar 21, 2014 · 8 MIN

Episode # 4 – What Should I Eat For Breakfast?

from Ask The Personal Trainer - Your Burning Health & Fitness Questions Answered · host Nicola Smith

In this episode I answer a listener question all about breakfast. “What Should I Eat For Breakfast?” Find out what you should be eating for breakfast, how much you should be eating and why what you eat for breakfast can effect your mood, emotions, fat burning, leptin signaling, sleep quality and so much more. If […]

Episode metadata supplied by the publisher feed · Published Mar 21, 2014

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Episode # 4 – What Should I Eat For Breakfast?

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