Episode 4 - Who Am I Without a Drink? Part 1

Do you ever question who you would be if you stopped drinking? Or perhaps you feel like you are losing a big part of your personality by not drinking. Maybe you have already stopped but you are not sure how to build a life as a non-drinker.  You might feel odd or strange as a non-drinker and find it difficult to be comfortable with this new you. Antonia explains why this might be and more importantly, gives some tips on how to navigate your way through these uncomfortable feelings that could sabotage your efforts to be booze-free.We would love to hear from you, so if you would like to share an experience, ask a question or make a comment, please do get in touch by sending an email to: [email protected] of our books are available at: https://winspress.com/