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Episode #4: "You Are Not Broken" with Dr. Michelle Tubman

EPISODE · Dec 12, 2021 · 36 MIN

Episode #4: "You Are Not Broken" with Dr. Michelle Tubman

from Anxious As F*ck

In this episode, I’m joined by guest Dr. Michelle Tubman; emergency physician by day, weight loss coach by night.In this episode we chat about how important it is to "feel your feelings" and Michelle reminds us that anxiety, depression or panic is just the body's biological, protective response and that  "you are not broken".She chats openly about her own journey and struggles and shares some great coping strategies that help her cope with such an anxiety-provoking job.Be sure to follow Michelle at @wayzahealth on Instagram and Facebook or check out her podcast 'Mindful Weight Loss with Michelle Tubman M.D.'.P.S. My apologies for the poor audio quality on my end.  This was my first online interview and it was a learning curve. Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at [email protected]!😘 ❤️ Kelcey xo

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Episode #4: "You Are Not Broken" with Dr. Michelle Tubman

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