Episode 4 - Your Mind Was Not Made to Carry This

What this episode covers

Overthinking is not a personality trait. It is what happens when a heart designed to rest in Allah is trying to carry the weight of outcomes it was never meant to hold. The replaying. The worst case scenarios. The mind that will not stop even when the body is exhausted.In this episode we trace overthinking back to its root and explore what Yaqub AS did with a burden his mind could not resolve. And we make du'a together for the rest that thinking alone can never find.If your mind has been running a race with no finish line, this one is for you.Find a quiet moment and press play.

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Frequently Asked Questions

How long is this episode of Sakina - Tranquilty?

This episode is 3 minutes long.

When was this Sakina - Tranquilty episode published?

This episode was published on April 23, 2026.

What is this episode about?

Overthinking is not a personality trait. It is what happens when a heart designed to rest in Allah is trying to carry the weight of outcomes it was never meant to hold. The replaying. The worst case scenarios. The mind that will not stop even when...

Can I download this Sakina - Tranquilty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.