Episode 40 - 5 Ways to Tell If Your Workouts Effective

from Bearded Barbell Podcast · host Bearded Barbell Podcast

This week, Coaches Willie and Tony talk about five easy ways to tell whether or not your workout is best for you. You can find Coach Willie on Facebook and Instagram. You can find Coach Tony on Facebook, Instagram, in his free Facebook Group, and his website! Leave us a rating and a review if you like the show! Share the show with anyone that you know that would enjoy the things we talk about.

Episode metadata supplied by the publisher feed · Published Jan 16, 2023

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Episode 40 - 5 Ways to Tell If Your Workouts Effective

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This episode is 58 minutes long.

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This episode was published on January 16, 2023.

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