Episode #40: Discomfort Running Buddies with Jen Carr, on stepping into your own voice

In this Discomfort Running Buddies chat with Betsy's IRL friend, voiceover artist Jen Carr (who's also a mindful eating coach), they talk about stepping into their gifts, what it took to give themselves permission to use their voices and speak up in the world, and how following what's easy has taken them amazing places. They shoot the shit on vocal technique, the value of breathing, power poses and other juicy nuggets on how to unleash your voice and personal power on the world.  Find Jen's voice on the Passport podcast. She's on IG @mindandplate Follow Betsy on IG @thebetsyreed