Episode 40- Emily Killick, Joelle Fontaine & Jamie Keeble

Chatting to Gabby Allen this week was Emily Killick, founder of Embody Training and three-time Gold Commonwealth Powerlifter, who discussed training to be a powerlifter and why fitness trends you should avoid. Joelle Fontaine, founder of At Your Beat studio, discussed his work as a dancer and how to feel more confident in yourself. Also on the show was Jamie Keeble, founder of HECK sausages who spoke about his new campaign with CAHONAS to encourage men to prioritise health checks.