Episode 40: Fasical Stretch Therapy, Self Mysofascial Release, and Body Maintenance

Send us Fan MailOn Episode 40 of the Fitness for the Fairways podcast presented by Golficity, I sat down with Nick Mueller, a golf performance coach, and author/speaker for RAD Roller. Nick sat down with me to discuss Fascial Stretch Therapy, Self-Myofascial Release, and Body Maintenance.If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Here is the link to my FREE 4-week bodyweight training program.programs.parfourperformance.com/bodyweightConnect with NickTwitter: https://twitter.com/mobilitycaddie?lang=enInstagram: https://www.instagram.com/coachmueller/?hl=enWebsite: https://nickmuellerconsulting.com/about/Check out the Par Four Performance Remote Kinstretch Program to help take your golf mobility to the next level. I am offering 75% off your first month through April 10th to help keep you moving during the Coronavirus outbreak. Use the coupon code COVID19 at checkout.programs.parfourperformance.com/kinstretch