Episode 40: From Shadows to Light: Healing Through EFT and Energy with Charlene Smart

This week we host holistic practitioner Charlene Smart on the 'Waking Your Soul's Journey' podcast. Charlene shares her expertise in energy healing and Emotional Freedom Technique (EFT), emphasizing her dedication to helping people overcome past traumas. The conversation delves into her personal journey of discovering her healing gift and overcoming her own childhood trauma. Charlene explains how EFT combines acupressure with cognitive therapy to release emotional pain, providing lasting relief. The discussion also explores the complexities of grief, personal transformation, and the profound impact of sharing one's story. This episode offers valuable insights and practical advice for anyone seeking emotional healing and personal growth.You can learn more about Charlene and her practices by visiting her website website: https://healinglightwellness.com/ Here is the link for the guided video to release the emotional grip of trauma https://tinyurl.com/traumareleaseguide