Episode 40: Gav Gillibrand - Eating Crow

What this episode covers

Gav Gillibrand is my spirit animal...with bigger balls.I have been chasing him as a guest for a year.Some of you may know, I started a fitness company in 2009 to help people live healthier lives. At the time, LinkedIn was early, video wasn't a medium on the platform and Instagram was on the rise. I should have been active on both, screaming from the rooftops about how I felt about exercise and eating right, and the simple truths about weight loss.I just didn't have the balls to be vocal, I was afraid it would offend my business clients. Damn.Gav does have the balls. He tells it like it is, it's unapologetically necessary - and refreshing.Gav's journey to fitness champion is unusual.His journey gave him the first hand experience and knowledge to speak with authority.I've yet to encounter another influencer who speaks more directly, accurately and simply.Some people don't want to hear it. They want an excuse. They want a pill.Gav is brutally honest. The science is simple. Willpower and deeply emotional issues are not.Yet, because the science is simple, there is hope.Gav walks us through his journey, his approach and how he found his voice.And thank goodness he did.Oh, there will be a Part Two to this episode, we haven't even scratched the surface.Male stripper. Need to dig into that.Enjoy.Gav can be found here: https://www.linkedin.com/in/gav-gillibrand/Support this show http://supporter.acast.com/eating-crow. Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Friday Favorites: Dietary Cholesterol and Inflammation from Abdominal Obesity

Jun 12, 2026 ·5m

Why I Don’t Recommend Red Yeast Rice Cholesterol-Lowering Supplements

Jun 10, 2026 ·4m

Try This Delightful Dinner Party Maneuver with Dan Heath

Jun 10, 2026 ·17m

Why I Don’t Recommend Policosanol Cholesterol-Lowering Supplements

Jun 8, 2026 ·3m

Friday Favorites: The Return on Investment (ROI) for Employee Health and Wellness Programs Put to the Test

Jun 5, 2026 ·10m

Why Blood Work is Your Best Tool for Longevity

Jun 5, 2026 ·70m

Similar Podcasts

The Dramatically Different Dietitian Sherylbd Explore the conditions and patterns around your eating habits in addition to identify emotional eating patterns. Everyday Epicurean Percival “Percy” Fairchild III Join the illustrious Percival ”Percy” Fairchild III, scion of a lineage tied to the Earl of Sandwich, as he embarks on an audacious journey through the world of everyday foods. Percy dissects the ordinary, unassuming food items we consume daily, bestowing upon them the meticulous analysis and fervent appreciation ordinarily reserved for gourmet delicacies. Percy transforms the mundane into the sublime, offering listeners an unprecedented culinary adventure that elevates their daily meals to the echelons of fine dining and reminding us all that the art, indeed, is in the eating. Let the novel speak kanci novels：The Adventures of Chatterer the Red SquirrelThe Adventures of Chatterer the Red Squirrel (version 3)Black Beauty (The Autobiography of a Horse)Black Beauty (version 2)Black Beauty (version 3 Dramatic Reading)Black Beauty (version 4)Blackie, A Lost CatBlacky the CrowThe Blue Cat of Castle TownThe Blue Fairy BookBobby Gray Squirrel's AdventuresBonnie Prince Fetlar: The Story of a Pony and His FriendsThe Book of CatsThe Book of Clever BeastsThe Book of the CatBowser the HoundThe Brown Fairy BookThe Brownies: Their BookBruceBully and Bawly No-Tail (the Jumping Frogs)Bumper the White RabbitBumper the White Rabbit and His FriendsBumper the White Rabbit in the WoodsBunny BrothersBuster Bear's TwinsBuster Bear's Twins, Version 2Buster the Big Brown BearThe Candle and the CatCat TalesCats by the WayThe Ca Plant Based Eating for Health Kathleen Gage A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to prevent and reverse diseases and obesity, which improves our health and longevity.There is a focus on how plant based eating can actually improve your performance in business.We are extremely committed to compassion for animals of all breeds and a life void of abuse to animals.

Frequently Asked Questions

How long is this episode of Eating Crow?

This episode is 37 minutes long.

When was this Eating Crow episode published?

This episode was published on May 28, 2022.

What is this episode about?

Gav Gillibrand is my spirit animal...with bigger balls.I have been chasing him as a guest for a year.Some of you may know, I started a fitness company in 2009 to help people live healthier lives. At the time, LinkedIn was early, video wasn't a...

Can I download this Eating Crow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.