Episode 40: Get Your Mind Right (with Dr. Joy Harden Bradford)

We're back! Dr. Joy Harden Bradford, the psychologist behind Therapy for Black Girls, joins us to chat all things mental health. We discuss how to get started with therapy, why friends don't make good therapists and ways to recognize and address negative triggers in and outside the office. Plus, a fun psych analysis of leading ladies from our favorite TV shows, adulting and more! Our thoughts and prayers are with everyone impacted by Hurricane Harvey. Here's how you can help: http://n.pr/2iM9YrqFollow Dr. Joy:Twitter @therapy4bgirls | IG @therapyforblackgirls | therapyforblackgirls.com Submit your question to Dr. Joy:joblogues.com/askjoblogues | (929) 324-1090Keep up with us around the web:@joblogues | @cleveoutloud | @heymissparkerr | joblogues.com Hosted on Acast. See acast.com/privacy for more information.