Episode 40 - Guest Ep - Leanne About Training For Performance In Sport, Menopause & How It Effects Training

from Laura-Faye Fitness · host Laura-Faye Haworth

Listen to this episode where Leanne talks about strength training, training in sport rather than for size, menopause and how she deals with it in her training. www.laurafayefitness.co.uk

Episode metadata supplied by the publisher feed · Published Feb 8, 2024

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Episode 40 - Guest Ep - Leanne About Training For Performance In Sport, Menopause & How It Effects Training

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