Episode 40: How to get over gym intimidation!

from Stronger Than Yesterday · host Taylor Trost

Going into the gym for the first time is intimidating...but it doesn't have to be!! Tune in for my TOP tips on how to completely avoid this 🤩  -------------------------------------- Today we chat about: Gym intimidation Steps you can take to feel confident going into the gym An important reminder and more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Kaitlyn: @bodybyblare Allison: @macrosinthemitten Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go

Episode metadata supplied by the publisher feed · Published Jan 24, 2023

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Episode 40: How to get over gym intimidation!

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This episode was published on January 24, 2023.

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