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Episode 40 - How to manage your anger? episode artwork

EPISODE · Feb 1, 2021 · 24 MIN

Episode 40 - How to manage your anger?

from Morning Cup of Sunshine · host Madhura

Today, we discussed how to manage anger. It is one of the hardest emotions to control. Lives are ruined by anger. Today, I gave you the tools and ways to manage your anger. Let me repeat the steps that we discussed today.Step 1 : Think before you speak Step 2 : Never ever generalize - Step 3 : Find ways to deviate yourself - Step 4 : Defuse the situation - Step 5 : Don’t shy away from apologizing - Choose your battleshttps://www.morningcupofsunshine.com/podcast/episode/484606bd/episode-13-choose-your-battles-part-1https://www.morningcupofsunshine.com/podcast/episode/4a267395/episode-14-choose-your-battles-part-2Please subscribe to this podcast - Morning Cup of Sunshine.Please visit my website - www.morningcupofsunshine.com for more details. Like my Facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079

What this episode covers

Today, we discussed how to manage anger. It is one of the hardest emotions to control. Lives are ruined by anger. Today, I gave you the tools and ways to manage your anger. Let me repeat the steps that we discussed today. Step 1 : Think before you speak Step 2 : Never ever generalize - Step 3 : Find ways to deviate yourself - Step 4 : Defuse the situation - Step 5 : Don’t shy away from apologizing - Choose your battles https://www.morningcupofsunshine.com/podcas...

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Episode 40 - How to manage your anger?

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Frequently Asked Questions

How long is this episode of Morning Cup of Sunshine?

This episode is 24 minutes long.

When was this Morning Cup of Sunshine episode published?

This episode was published on February 1, 2021.

What is this episode about?

Today, we discussed how to manage anger. It is one of the hardest emotions to control. Lives are ruined by anger. Today, I gave you the tools and ways to manage your anger. Let me repeat the steps that we discussed today.Step 1 : Think before you...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Morning Cup of Sunshine episode?

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