EPISODE · Jul 9, 2021 · 45 MIN
Episode 40: How to Rework Unhealthy Survival Instincts
from The Honest Pod · host Karrie Garcia
We all have survival techniques that our body has unconsciously created in order to help us “survive” by avoiding pain. Listen in this week to hear Karrie and Shara talk through how we can start to retire those old thought patterns or narratives and let God hold us in really hard and big feelings.
What this episode covers
We all have survival techniques that our body has unconsciously created in order to help us “survive” by avoiding pain. Listen in this week to hear Karrie and Shara talk through how we can start to retire those old thought patterns or narratives and let God hold us in really hard and big feelings.
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Episode 40: How to Rework Unhealthy Survival Instincts
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