Episode 40: Kundalini: Path To Inner Peace with Arezu

from Minutes On Growth · host Minutes On Growth

In this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance & benefits of introducing children to meditation from a young age. She sheds light on the power of kundalini meditation & the internal transformation it can create. Towards the end, through the perspective of a brain longevity specialist, she shares practical tools to incorporate into our day to day life to increase brain health & prevent Alzheimer’s.Instagram: @inspire_zu

Episode metadata supplied by the publisher feed · Published Jul 27, 2020

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Episode 40: Kundalini: Path To Inner Peace with Arezu

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This episode was published on July 27, 2020.

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