Episode 40: Minding Your Mind-- A Zen Body Living Special

from Conversations from Here... · host conversationsfromhere

On this episode, we conclude our series of Zen Body Living specials with the MIND... A very big topic, indeed! We explore a very simple meditation technique that will help to hone your awareness, delve into the meaning of mindfulness-- and talk about the magnitude of living with full presence. I hope you enjoy this episode as much as I did!

Episode metadata supplied by the publisher feed · Published Sep 9, 2022

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Episode 40: Minding Your Mind-- A Zen Body Living Special

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