Episode 40 - Post christmas feels

from Fly To Freedom: The anorexia recovery podcast · host Julia Trehane

In this episode I chat about how we can feel after christmas and what we can do to help ourselves feel more grounded and compassionate. There is also a soothing meditation to bring you home to yourself. https://juliatrehane.com/ https://www.instagram.com/juliatrehane/

Episode metadata supplied by the publisher feed · Published Dec 27, 2023

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Episode 40 - Post christmas feels

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This episode is 21 minutes long.

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This episode was published on December 27, 2023.

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