Episode 40: Practicing in Prison

from One Heart One Mind · host Thomas McConkie

I take a moment in this episode to reflect on my brothers and sisters who are incarcerated and the inspiring way they've practiced since I joined their sangha as a guest teacher back in 2015. In this episode you're invited to notice the places in your life where you don't feel free. Don't settle for anything less than freedom. Mindfulness is a practice of liberation and you were born to be free.

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This episode is 35 minutes long.

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This episode was published on January 31, 2018.

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