Episode 40 - Progressions markører, øvelsesstandardisering og "grønne tal"

from Classic Cast · host Mikal & Kasper

Skriv dit spørgsmål her!I denne uges episode snakker vi om hvordan man ser på progression og hvilke parametre man skal være opmærksom på for at vurdere om man rykker sig.Find os og kontakt os her!Instagram: @classic_cast_podcastHvis du har spørgsmål eller noget du ønsker svar på, skriv en besked til os på instagram.

Episode metadata supplied by the publisher feed · Published Dec 12, 2024

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Episode 40 - Progressions markører, øvelsesstandardisering og "grønne tal"

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This episode was published on December 12, 2024.

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