Episode 40: Welcoming Jordan to the Pod, Jordan’s Experiences with Running and Training Updates

Episode 40 is Live!Welcoming Jordan to the Pod, Jordan’s Experiences with Running & Training Updates Highlights of the episode include:️⭐️Running from the perspective of a non-runner⭐️The power of positive affirmations & experiences on your relationship with running ⭐️Breaking down Jordan’s recent knee injury, rehab and return to run program ⭐️What it’s really like dating a runner ⭐️The importance of communication and the ebb and flow of responsibilities when in a training block & striving for your goals ⭐️Camp weeks recap & training updates (Correction: I stated in the episode that I climbed 36,000ft and 43,000ft during weeks 1 & 2 of camp and that one of my long runs included an elevation gain of 17,000ft… I meant to say I climbed 3600ft and 4300ft during weeks 1 & 2 of camp and climbed 1700ft during a long run)⭐️Finally, pulling out of the marathon, how I made a tough but smart decision for my overall longevity in this sport & the mental / emotional hurdles I am still working through since making this decisionListen today! 🎧You can find this podcast on Apple Podcasts and Spotify! Make sure to Subscribe, Share, Rate and/or Review the Podcast!DM me a 👍🏼 if you’re enjoying the podcast @thepersonalizedrunningdoc on IG and finding value!! LinksInstagram: https://www.instagram.com/thepersonalizedrunningdoc/Website: https://thepersonalizedrunningdoc.comActionable StepsSchedule a Discovery Call: https://thepersonalizedrunningdoc.com/scheduleFree Resources for Runners: https://thepersonalizedrunningdoc.com/resources