Episode 40: Wellbeing Tips and More

It’s World Wellbeing Week - does your wellbeing need a boost? In this episode, I introduce the factors that impact your wellbeing. And I encourage you to consider that some of your health goals may be detracting, rather than enhancing, your experience of wellbeing. I also share tips on how you can boost your feelings of health and happiness. Podcast Links: Free mindful eating call - https://booknow.eatingforyou.com.au/p/foundations-mindful-eating-call/  Don’t Weight for Wellbeing webinar 29th June registration - https://eatingforyou.easywebinar.live/register-dont-weight-for-wellbeing  VIP list for future webinars - https://eatingforyou.com.au/ac-webinar-vip-form/  What the Blue Zones® tell us about longevity - https://eatingforyou.com.au/what-the-blue-zones-tell-us-about-longevity/