Episode 40 - Yoga, Mindfulness and Menopause!

from Kim's Wellness Space · host Kim McIntyre

Send me a message, I will reply via a Podcast!Welcome to this weeks Podcast, in this episode it is my absolute pleasure to chat with Alex who is a Yoga Teacher.We chatted about our journey to yoga, how it shows up in our lives, we chat Mindfulness and also Menopause!I hope you enjoy the conversation as much as I did.Alex can be found on Instagram @alexbannardor on her Website alexbannard.com Thank you so much for listening to this episode of the Podcast!If you have loved this episode please l...

Episode metadata supplied by the publisher feed · Published Dec 2, 2023

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Episode 40 - Yoga, Mindfulness and Menopause!

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