Episode 40: Your Mind is Getting in the Way

Send us Fan MailThis episode is inspired by the Book "Get Out of your Head"  by: Jennie Allen The power of our mind is real. I want to try and break down what I've been learning and applying from this book. I want you all to feel you have control over your thoughts. I hope this helps. xxFind me on - Instagram : https://www.instagram.com/chlochlosfit/- From the Heart Podcast : https://www.instagram.com/fromtheheartpodcastt/- TikTok : https://vm.tiktok.com/ZMJUA2ewH/- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ- My workout app : https://my.playbookapp.io/chloe-trcaBook Link: https://www.amazon.com/Get-Out-Your-Head-Stopping/dp/1601429649/ref=mp_s_a_1_1?crid=39SNEHDCQAOKX&dib=eyJ2IjoiMSJ9.jwhLUoXfnPgYOdNZoEtLGMPNz4Ya2IW0-ZVfGW4aips_uPikK_9opQykqMTjQy-WMjR9XrL7I9e6ObsiB0EGrgp0HaN6pYrWkAAYCI6V3YA3bCqvm2dI6l9wEfjBtYmhNFElQ-aggYPghB5g-HmoQUCQ3WvMZCjx_680fQ3A9vo9Aovaj0wifhjGg9HlNTEEYOZlcmPV-CbpkV7vfaivzw.7MFACDnjkuIDm5i3EyrONmMEaZP66BlH-XKwA3zfVRI&dib_tag=se&keywords=get+out+of+your+head+jennie+allen&qid=1736185545&refinements=p_85%3A2470955011&rnid=2470954011&rps=1&sprefix=get+out%2Caps%2C146&sr=8-1&tag=chlochlosfi-1-bg-20Support the show