Episode 403: Are you lean enough for stage? episode artwork

EPISODE · Apr 20, 2026 · 1H 5M

Episode 403: Are you lean enough for stage?

from The ProPhysique Code · host Paul Revelia, Evan Wells and Lexie Maitland

In this week's episode, our prep hosts dive into the importance of staying in your own lane and keeping unsolicited advice at bay, while in prep. They touch on others' opinions in prep and how they can oftentimes hinder a competitor's confidence within themselves. And lastly, they discuss what it means to TRULY be stage lean and how most people don't understand what this fully looks like.

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Episode 403: Are you lean enough for stage?

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