EPISODE · Aug 25, 2025 · 22 MIN
Episode 403 The Power of Pause
from The Daily LEAD · host Brad Otto
Rest isn’t a luxury—it’s essential. In this episode, we explore why taking breaks and embracing time off protects your mental health, fuels creativity, and prevents burnout. Learn the science behind rest, why we resist it, and practical ways to build restorative pauses into your life and leadership.
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Episode 403 The Power of Pause
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