Episode 405: Pursuit Of Happiness with Dr. Kristen Casey

Dr. Kristen is a licensed clinical psychologist who is here to help you heal. She specializes in insomnia, anxiety, depression, and gender/sexuality concerns. I use a combination of modalities, including Cognitive Behavioural Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), psychodynamic, and Dialectal Behaviour Therapy (DBT). 1. Why is self analyst so important in the world today? 2. 3 Ways to battle imposter syndrome?3. Why do we put ourselves down? 4. Making authentic connections as a psychologist? 5. Why we do not listen intentionally? 6. How has the mainstream played a negative outlook on mental health? 7. Do we pursue ambition over happiness? → CONNECT WITH DR. KRISTEN CASEY←INSTAGRAM: https://www.instagram.com/drkristencasey/TIKTOK: https://www.tiktok.com/@drkristencaseyYOUTUBE: https://www.youtube.com/channel/UCAlbIjiVbZ-IzaFN-3FDRWgTWITTER: https://twitter.com/drkristencasey