EPISODE · Mar 20, 2020 · 1H 59M
Episode 406 - Adam Wardzinski
Adam Wardzinski joins the show to talk about the BJJ scene in Poland, the path to becoming a professional grappler, rolling vs drilling and why it's important to roll with lower belts. He also gives a deep breakdown of the Butterfly Guard!
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Episode 406 - Adam Wardzinski
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This episode is 1 hour and 59 minutes long.
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This episode was published on March 20, 2020.
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