EPISODE · Mar 20, 2020 · 1H 59M
Episode 406 - Adam Wardzinski
Adam Wardzinski joins the show to talk about the BJJ scene in Poland, the path to becoming a professional grappler, rolling vs drilling and why it's important to roll with lower belts. He also gives a deep breakdown of the Butterfly Guard!
NOW PLAYING
Episode 406 - Adam Wardzinski
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m