Episode 407: The Gap Between First and the Rest

from The ProPhysique Code · host Paul Revelia, Evan Wells and Lexie Maitland

This week's episode features our prep hosts, Paul, Lexie, and Evan, as they break down what truly separates first place from the rest on show day. Drawing from their firsthand experience at the GRL PWR Pro Fit Model competition, they share key takeaways from the event along with important insights based on recent judging feedback.

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This episode is 55 minutes long.

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This episode was published on May 4, 2026.

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