Episode 41 - An Honest Conversation: Changing Negative Thoughts - Part 1

In this episode, Elisha delves into the deeply personal topic of how one can overcome negative thoughts, emotions and feelings. She talks coping strategies, her methods of healing and takes your questions. Next week, we uncover part 2 including her own deeply personal experiences and more of your questions. Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.