Episode 41: Ask Patricia Show - Where are You on the Road of Self-Care?

Self care, pampering, self-nurture appears to be a process.Apparently it doesn't take place overnight.It takes a recognition, an acknowledgement of the need for personal change and the willingness to resist the status quo.Self-sabotaging behaviours can rear their heads.On this show we talk openly about where we are, our own wake-up calls and our journey so far.Listen in.....