Episode 41 - Brett McWilliams, DPT, CSCS - Oak Strength Coach & Physical Therapist

Adam and Brett sit down and talk about a physical therapist approach of fitness training.  Brett sees the other side of fitness training with people hurting themselves by being active and not being smart or people not not being active.  Brett is a Rockton local joining our team after a recent move home from Salt Lake City. His football career led him to play NCAA football for Augustana College. He then went on to receive his Doctor of Physical Therapy degree from Washington University-St. Louis in 2017. Brett has a strong background in strength and conditioning from personal experience in football, but also supported by his Certified Strength and Conditioning Coach (CSCS) certification. He works full-time as a physical therapist and enjoys spending his days off in the gym helping people reach their fitness goals. Enjoy the show!