Episode 41 - Caleb Bowen

How does a NCAA Division I head coach translate track and cross country speed onto the rugged trails of ultrarunning? In this episode, we are joined by Caleb Bowen, Head Cross Country Coach at Marshall University and one of the most exciting rising talents in the ultrarunning world. Caleb takes us through his running roots—from starting out as an eight-year-old following in his dad's footsteps to competing at the DI level and then coaching for his alma mater. He breaks down his rapid rise in the ultra scene, including setting a blisteringly fast 12:40:22 course record at the Canal Corridor 100, winning 5 out of his last 6 ultras, and battling at premier events like Javelina Jundred and Grindstone 100K. Caleb also shares favorite workouts, race-day stories, and how coaching collegiate athletes shapes his own mindset on the trail. Follow Caleb on Instagram: @coachbowenmuxc Check Caleb's UltraSignup: Caleb Bowen Profile Check Caleb's Podcast: Bargain Boys Media Check Caleb's performance:  Burning River 50 2026  Enjoyed the conversation? Please subscribe and leave us a 5-star rating and review on Spotify or Apple Podcasts!