Episode 41 - Ce que je crois sur moi… me tue à petit feu

from Tout commence par soi - le podcast ! · host Caro

Il y a des phrases qu’on ne dit pas à voix haute…Mais qui tournent en boucle dans notre tête.“Je ne suis pas assez.” “Je ne mérite pas mieux.” “Je dérange.” Et ces croyances, si on ne les remet pas en question,elles nous enferment, elles nous freinent, elles nous épuisent. 🎧 Dans cet épisode, on part à la racine.On met en lumière ces pensées invisibles qui sabotent l’estime de soi.Et on commence à les démonter, une par une.Retrouvez moi en commentaire de ce podcast ou sur Instagram @flybycaro_coaching pour partager vos retours, vos expériences ou continuer la discussion !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on November 12, 2025.

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