Episode 41 Collective Conversations | with Luke Foster

What this episode covers

As the new year approaches in this Collective Conversation Suzanne Jones catches up with AHPRA Registered Psychologist LUKE FOSTER to talk about the best ways to manage our mental wellbeing after an unpredictable year. Luke talks through signs to look for that we may not be OK, and to take one day at a time, and he has practical advice on the use of social media. He also talks about what he is getting his Mum for Christmas. Join in this easy to listen to podcast and you will see why Luke Foster is considered one of Australia's most down to earth, and approachable psychologists. With 12 years’ experience as an accomplished Psychologist in military, national and global organisations, he has extensive experience working with men in predominantly male environments. Luke also works as the lead facilitator for LIVIN, a mental health charity, delivering mental health awareness and stigma reduction education initiatives for schools, sporting clubs, local communities and workplaces. Passionate about philanthropy, travel, visual arts, exercise and sport (especially his team the Bombers), Luke is highly regarded professionally for his ‘on-the-level’ conversational and very relatable therapeutic approach. Affiliations & Experience: Mantle Health Co-Founder & CMO, ChekMate Co-Founder & Principal Psychologist, LIVIN Lead Facilitator & Principal Psychologist, Senior Psychologist Australian Army.

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