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Episode 41-Colt Dayne: From College Rowing to Marathon Running! episode artwork

EPISODE · Apr 19, 2023 · 55 MIN

Episode 41-Colt Dayne: From College Rowing to Marathon Running!

from The Run Breiter Podcast · host Sam Breiter/Colt Dayne

In this episode, Run Breiter brings on Colt Dayne, who began her running journey over the last couple of years after being a competitive athlete for much of her life, specializing in rowing. Colt explains how rowing helped set her up for success with running, and the changes she has had to make to her routines to be able to achieve races such as half marathons and a full marathon. We discuss injury recovery and Colt's race stories, and provide tons of awesome advice for beginner runners!Enjoy this fantastic episode, and don't forget to "Run Breiter."

What this episode covers

In this episode, Run Breiter brings on Colt Dayne, who began her running journey over the last couple of years after being a competitive athlete for much of her life, specializing in rowing. Colt explains how rowing helped set her up for success with running, and the changes she has had to make to her routines to be able to achieve races such as half marathons and a full marathon. We discuss injury recovery and Colt's race stories, and provide tons of awesome advice for beginner runners! Enjo...

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Episode 41-Colt Dayne: From College Rowing to Marathon Running!

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Frequently Asked Questions

How long is this episode of The Run Breiter Podcast?

This episode is 55 minutes long.

When was this The Run Breiter Podcast episode published?

This episode was published on April 19, 2023.

What is this episode about?

In this episode, Run Breiter brings on Colt Dayne, who began her running journey over the last couple of years after being a competitive athlete for much of her life, specializing in rowing. Colt explains how rowing helped set her up for success...

Can I download this The Run Breiter Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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