Episode #41: Core Energetics & Mental Health with Bryn Bamber

✨ Join us for Episode 41 of Inspiring Insights! ✨   On Wednesday June 23rd on Reawaken Co's podcast, Inspiring Insights, we hosted Bryn Bamber,  Mental Health Professional.   Join in and be a part of the conversation where we touched on: - What is core energetics? - What spirituality means & the struggle with merging spirituality and sensuality with the fast-paced world we live in today? - Perfectionism and why it leads to burnout for so many of us - The importance of unlearning the social boxes that the patriarchy puts us in and circumventing that with ALIGNED BADNESS - Why being “cocky” can help you achieve your goals - And a LIVE Q&A to conclude  Who is Bryn Bamber (she/her)? Bryn is a Mental Health Professional trained in Core Energetics. ​ Bryn lived for years as a sensitive perfectionist with anxiety coursing through my veins and through Core Energetics she began to find the root cause of why she’s so anxious and take steps to drastically reduce her suffering. She works with artists, healers and entrepreneurs to help them overcome imposter syndrome and make more money with their gifts through healing childhood habits, patterns and trauma. Her story about the path to healing has been featured on Tiny Buddha, Introvert Dear and the CourageMakers and Rare Birds podcasts -- and now the Inspiring Insights podcast!  ***** Reawaken Co. is an online mindfulness education platform in the holistic wellness space. Our mission is to help humans and social entrepreneurs empower themselves on their wellness journey in two ways: 1. The first, through education on Inspiring Insights that you may not find in the mainstream model of care. We highlight wellness practitioners, coaches and other folx who are working for a healthier, more inclusive world. We host weekly LIVE discussions with these practitioners on various modalities and healing techniques and they are free to the public.  2. The second, through our own mindful coaching services and partner network of over 30+ wellness practitioners. We direct clients to the right care for what they are looking for. We host mindfulness retreats, courses, monthly membership (The Den) and Leadership Program Coaching.  Reawaken Co.'s Values: - AMPLIFY: We amplify the voices of marginalized folx. - SYNERGY: We value the synergy of doing and completing work together, and that we can enact more change than we can each do alone. This applies to healing on multiple levels. - CENTERING THE MARGINS: We recognize the value of each individual life and we see that historically, women, non-binary & trans folx have been marginalized in wellness spaces.  - INTERSECTIONALITY: We recognize the intersectionality of skin colour, gender expression, sexuality, ethnicity, ability and its effects on the continued oppression of folx navigating AND working within the wellness framework. We prioritize anti-oppression in the work we do. - PROACTIVITY: We value proactive versus reactive care. - KNOWLEDGE: We value the importance of all knowledge, be it experiential, ancestral, and academic in the furthering of wellness for our Earth and her inhabitants.  #inspiringinsights​ @reawaken_co  Join the monthly mindfulness membership, The Den: https://reawakenco.podia.com/thedenmembership