Episode 41 CSN3M: Slow Down

from The Case Specific Podcast · host Andrew M Wade MS RDN LDN CSSD

Today's podcast is an elaboration of a key lifehack posted on Andrew's personal instagram @pittsburghguyatitian in July focused on resetting the pace of the day. In this episode Andrew builds on his #thoughtfulthursday post with additional information, as well as some personal experiences shared that make this topic one he personally considers his biggest personal challenge and most valuable learning experience. #SpreadTheHealth

Episode metadata supplied by the publisher feed · Published Aug 23, 2020

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Episode 41 CSN3M: Slow Down

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