EPISODE 41: Designing Your Week, Part 2 | Building Time Through Boundaries

EPISODE 41: Designing Your Week, Part 2 | Building Time Through Boundaries Welcome back, this is part 2 of your journey to mastering the art of designing your week. In part 1 of this mini-series, we kicked things off by stressing the importance of assessing your current routine through a detailed time study. Today, we're talking about setting boundaries and how this can actually give you more time to be present and productive. With practical examples like designating specific office hours, we illustrate how setting these boundaries isn't about shutting people out, but rather about being more available and engaged when it truly matters.   We get into how defining your availability can lead to more meaningful interactions and better productivity, both personally and professionally. By being intentional and present during the times you've set aside, you can enhance your effectiveness and ultimately carve out more time for yourself and others.   Key Moments: - How to create more time for you through setting boundaries. - Why setting boundaries can leave you feeling more present in your conversations. - The natural benefits to setting those boundaries!   ____________________________________________________________ Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is about the journey and the growth, transformation, and self-discovery that comes with life on the road.    "Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul!   FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook Group: https://www.facebook.com/groups/561361398516789  Instagram: https://www.instagram.com/j_schreifels/  Spotify Artist Page: https://open.spotify.com/artist/6I4HeNBpJvs3OAZyF9zmhJ?si=6no-kL6rTRSUSCb5iCDwuA   CHECK OUT OUR YOUTUBE CHANNEL! Our channel is about focusing on growth, transformation, and self-discovery. We cover lots of cool stuff such as creative processes, mental wellness, and overcoming challenges. Check out our channel here: https://www.youtube.com/channel/UCo-KYhTBu7RetI8EsYOS_Pw    Thank you to Box 7 Media for producing this podcast & enTICEing Media for managing!   Visit Box 7 Media for more information on how to share your story with the world: https://www.box7media.com/