EPISODE · Jul 28, 2025 · 6 MIN
Episode 41: Do More of THIS- to Elevate Your Life
from Best Health Positively · host Krista Noviski
Send us Fan MailToday we're talking about a way to ELEVATE your mood, energy, and purpose (whatever it is you're working on right now) in a different way---- by lifting, supporting and encouraging others! There's a lot of information showing that we improve our physical health and well being when we actively support others, so let's make a more intentional effort to do this with the people we interact with in our daily lives. And, let's face it. There's a lot of negativity, criticism, and comparison in the world today, so it's a perfect time to SEEK opportunities to encourage others. Be the person who takes a moment to reach out, recognize, and be supportive of others. This isn't really anything new, but I think it's something we need to be reminded about sometimes too ( I know I do). When we take time to support others, the "ripple effect" is set into motion, which impacts so many more lives!Email: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com
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Send us Fan Mail Today we're talking about a way to ELEVATE your mood, energy, and purpose (whatever it is you're working on right now) in a different way---- by lifting, supporting and encouraging others! There's a lot of information showing that we improve our physical health and well being when we actively support others, so let's make a more intentional effort to do this with the people we interact with in our daily lives. And, let's face it. There's a lot of negativity...
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Episode 41: Do More of THIS- to Elevate Your Life
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