Episode 41: Girl Stand Up! Don't Hijack Your Higher Timeline episode artwork

EPISODE · Mar 8, 2026 · 30 MIN

Episode 41: Girl Stand Up! Don't Hijack Your Higher Timeline

from Spiritually HER · host Terrika-Surrenity

Now you know your grandmama didn't survive all that for you to play small. Girl… if you say you’re becoming your higher self, why do you keep entertaining things that clearly don’t align with the woman you’re trying to be? In this episode of Spiritually HER, Terrika Surrenity gets honest about the subtle ways women self sabotage their own evolution by entertaining misaligned relationships, ignoring their intuition, shrinking their voices, or letting fear keep them playing small. For generations, women were taught to dim themselves for survival, family, and expectations placed on them. But we are living in a time where we actually have the freedom to grow, evolve, and become the fullest version of ourselves. So the question becomes: are you protecting your evolution… or accidentally hijacking it? This conversation dives into the psychology of self-actualization, the patterns that keep women stuck, and how to realign with the woman you’re becoming. Because we’re not shrinking nor settling anymore. And we’re DEFINITELY not sabotaging our own path. Join the Spiritually HER Community! Website https://spirituallyher.com Spiritually HER | Substack https://spirituallyherpodcast.substack.com/ LinkTree https://linktr.ee/SpirituallyHER?utm_source=linktree_profile_share<sid=34e714b4-0de0-4bfc-b314-8029de0159f0

Episode metadata supplied by the publisher feed · Published Mar 8, 2026

Now you know your grandmama didn't survive all that for you to play small.Girl… if you say you’re becoming your higher self, why do you keep entertaining things that clearly don’t align with the woman you’re trying to be?In this episode of Spiritually HER, Terrika Surrenity gets honest about the subtle ways women self sabotage their own evolution by entertaining misaligned relationships, ignoring their intuition, shrinking their voices, or letting fear keep them playing small.For generations, women were taught to dim themselves for survival, family, and expectations placed on them. But we are living in a time where we actually have the freedom to grow, evolve, and become the fullest version of ourselves.So the question becomes: are you protecting your evolution… or accidentally hijacking it?This conversation dives into the psychology of self-actualization, the patterns that keep women stuck, and how to realign with the woman you’re becoming.Because we’re not shrinking nor settling anymore.And we’re DEFINITELY not sabotaging our own path.Join the Spiritually HER Community!Website https://spirituallyher.comSpiritually HER | Substack https://spirituallyherpodcast.substack.com/LinkTree https://linktr.ee/SpirituallyHER?utm_source=linktree_profile_share<sid=34e714b4-0de0-4bfc-b314-8029de0159f0

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Episode 41: Girl Stand Up! Don't Hijack Your Higher Timeline

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This episode was published on March 8, 2026.

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Now you know your grandmama didn't survive all that for you to play small. Girl… if you say you’re becoming your higher self, why do you keep entertaining things that clearly don’t align with the woman you’re trying to be? In this episode of...

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