Episode 41: Healing Trauma with Diana Anzaldua

Diana started Austin Trauma Therapy Center through her counseling work, when she began to realize so many people continue to be affected by traumatic experiences. Having gone through her own childhood trauma, she began to look at what other trauma treatments were out there for these vulnerable persons. Having grown up in a marginalized community and toxic environment. Diana understands people often struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders, and has made it her goal to help others. She can assist you with identifying strategies that will work for you to identify and modify thinking, behaviors, and actions that no longer serve you.  She has a passion for helping clients heal, by incorporating new skills to move past self-defeating patterns. Additionally, Diana also believes that everyone has the capacity to make positive changes and heal. Her motto is, “together, we can work through the barriers that may be preventing you from being the best person you can be and living your best life.” Email: [email protected] Website: Www.atxtraumatherapycenter.com