Episode 41 - Keys to Living a Well Life

Episode 41 - Top Keys to Living a Well Life 1. Spiritual-God first in all aspects of your life ● Spiritual disciplines (praise & worship) ● Prayer ● Studying 2. Mental/Emotional ● Manage stress ● Live in peace ● Community 3. Physical ● Movement ● Muscle health ● Nutrition 4. Financial ● Budget ● Giving ● Resources 5. Vocational ● Love what you do ● Operate in your gifting ● Entrepreneur -------------------------------------- For more information about the hosts, please visit their websites and follow them on social media: Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach https://www.triumphantwomancoaching.com/ FB - https://www.facebook.com/glenda.shepard1   Robin McCoy - Certified McIntyre Seal Team Six Coach and John Maxwell Team Trainer/Speaker/Coach https://www.thewellnessfactor.coach/ IG - https://www.instagram.com/RobinRMcCoy FB - https://www.facebook.com/robin.mccoy1   Produced by KB Podcasts Music from https://app.soundstripe.com/