Episode 41: Let's get physical! - MeaningFULL Work

What this episode covers

Since we started this podcast a few months ago, our focus has always been giving you small ideas to improve your mental health, your perspectives, and help you to practice being more mindful and aware as you go throughout your day.But what we'd also like to occasionally remind you about, is the importance of taking care of your physical health as well. In today's episode, we give you just a few super easy ideas to improve your health today--pick just one, and see how you feel at the end of the day!

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Frequently Asked Questions

How long is this episode of MeaningFULL Work?

This episode is 3 minutes long.

When was this MeaningFULL Work episode published?

This episode was published on April 29, 2020.

What is this episode about?

Since we started this podcast a few months ago, our focus has always been giving you small ideas to improve your mental health, your perspectives, and help you to practice being more mindful and aware as you go throughout your day.But what we'd also...

Can I download this MeaningFULL Work episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.