Episode 41- Mario Kaspers, Rob Lipsett & Miranda Christophers

Chatting to Gabby Allen this week was Mario Kaspers, CEO of E-Pulsive, to discuss EMS training and whether it can replace strength training. Rob Lipsett, youtuber and Head Coach at GAMEPLAN Training, spoke about his fitness journey and whether he would recommend doing a bodybuilding competition. Also on the show was Miranda Christophers, sex and relationship therapist who gave her advice for having a healthy sex life.