Episode 41: Mental health during quarantine

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the Team LoCoFit round table, Laurin and Gillian discuss the importance of mental health during quarantine, changes and common struggles we've noticed since quarantine has begun, and ways we can overcome and combat these struggles. We hope you enjoy and make sure to leave us some feedback and a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Apr 20, 2020

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Episode 41: Mental health during quarantine

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