Episode 41 – Mindful Pause Outdoors

In this episode, we step outside with fresh awareness. By noticing the air, the sounds, and the light around you, you’ll reconnect with the natural world. A spacious practice to awaken the senses, refresh the mind, and feel grounded in your environment.

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

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Episode 41 – Mindful Pause Outdoors

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How long is this episode of A Pause for You?

This episode is 4 minutes long.

When was this A Pause for You episode published?

This episode was published on March 27, 2026.

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