Episode #41: Nicole Lohse on somatic experiencing, listening to your body and how discomfort can be a gateway to growth

from The Discomfort Practice · host Betsy Reed

Nicole Lohse is a Somatic Experiencing Practitioner whose work helps people listen to their bodies and move past the blocks that are stopping them from living a fulfilling life. Betsy and Nicole talk about somatics, neuroscience, trauma and discomfort and Betsy does a bit of somatic experiencing herself. Find Nicole on IG @nlohse and Betsy @thebetsyreed

Episode metadata supplied by the publisher feed · Published Jul 24, 2021

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Episode #41: Nicole Lohse on somatic experiencing, listening to your body and how discomfort can be a gateway to growth

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